Our brains are constantly working regardless of where we are or what we are doing. They work to take in information from our surroundings and experiences and analyze it accordingly. Unfortunately, when individuals struggle with mental health or substance use disorders (SUDs), it can be difficult for their brains to take in and process information. […]

Mental health issues and substance abuse does not only affect an individual; it also affects that person’s family and friends. When a person enters a treatment program, their family can provide empathy, encouragement, and support as they progress through and into recovery.  However, the family also needs support and encouragement to face each day and […]

Recovery from substance use disorder (SUD) requires more than just achieving sobriety. Similarly, recovery from mental health disorders requires more than treating problematic symptoms. Simply put, the road to recovery is a lifelong journey that calls individuals to address any barriers that keep them from achieving and sustaining complete wellness. Treatment is meant to help […]

Sometimes, talking things over with a trusted friend or loved one can help you feel stronger and think more clearly. Imagine not having anyone to talk to. Then, imagine having a mental health issue like severe depression and no one with which to share your experiences or thoughts. We all need to express our feelings […]