Many people experience mental health issues; some struggle knowingly, while others do unknowingly. As mental health maintenance is essentially life maintenance, it is important to get the proper help when experiencing mental health problems. Mental health treatment is a pivotal and crucial step toward improving one’s overall health and well-being. This is why when your […]

The working world we live in requires an income to maintain provisions for shelter, food, and other needs or wants. When living with mental complexities, avoiding the stigma around mental health in the workplace can be challenging. Some companies have policies and procedures to protect you from being discriminated against or uncomfortable. However, many things […]

Mental health disorders can exist in various forms, shapes, and sizes, and postpartum depression (PPD) is often times overlooked as one. The symptoms and side effects of it are considered normal yet an almost inevitable experience frequent for new moms.   Due to the under-education of society, as it pertains to postpartum depression, many moms, […]

Obsessive-compulsive disorder (OCD) is much more common than some people may think. This is why so many are living with it unknowingly. Without the knowledge of exactly what OCD consists of can make it harder for one to know if they are showing symptoms of it or not.  There are many misconceptions about what OCD […]