Are you preoccupied with the thought of your next gambling adventure? Have you spent money on gambling instead of paying your bills? Did you lie about your gambling habits? If so, you may be a compulsive gambler. Some people can do all of those things and still be able to control their gambling the majority […]
“Happiness is the meaning and purpose of life, the whole aim and end of human existence.” – Aristotle. Aristotle knew how to spin a thought! And he was so on point. Humans seek happiness; that is what we do. Sadly, some of us must overcome seemingly insurmountable obstacles on our journey toward bliss. However, you […]
We all have relatives and friends who overshare, over-indulge, over-compensate, and overstep our privacy boundaries. Overstepping may sometimes thwart our personal growth and recovery. Nonetheless, we love our friends and family and need them in our lives. Our loved ones can provide encouragement, empathy, and other support when needed. It is essential to remember that […]
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~ Hermann Hesse. We all need a retreat, a sanctuary, and that stillness in our lives, if only for a few brief moments a day. Holistic wellness applies to physical and mental health, and we […]
