Effective treatment for mental health and substance use disorders (SUDs) requires more than individual psychotherapy. Recovery is a process that involves multiple treatment components in addition to individual psychotherapy sessions. Therefore, another essential component of recovery is group therapy. Group therapy is another method of psychotherapy that involves working with a therapist alongside several other […]

Our brains are constantly working regardless of where we are or what we are doing. They work to take in information from our surroundings and experiences and analyze it accordingly. Unfortunately, when individuals struggle with mental health or substance use disorders (SUDs), it can be difficult for their brains to take in and process information. […]

Recovery from substance use disorder (SUD) requires more than just achieving sobriety. Similarly, recovery from mental health disorders requires more than treating problematic symptoms. Simply put, the road to recovery is a lifelong journey that calls individuals to address any barriers that keep them from achieving and sustaining complete wellness. Treatment is meant to help […]

As humans, we are all unique. Although we can be grouped based on defining characteristics, we must remember that we all come from different backgrounds and have diverse life experiences. When someone receives treatment for their mental health or substance addiction, their individuality must be prioritized. A treatment center should not define a person solely […]