Every so often, we all become a little uneasy or slightly worried when we face normal everyday stresses. This feeling is called anxiety, and it is perfectly normal to feel it a little bit every now and then. But when does anxiety become a disorder? The simple answer is that anxiety becomes a disorder when […]

Co-dependent relationships can take a lot out of you, but you can depend on the caring professionals at SoCal Mental Health. Call (949) 502-2041 today.

Finding gratitude in life can be hard, but the physical and mental health benefits of happiness and thankfulness can last a lifetime. Call (949) 502-2041 today.

Discover if you or your loved one may have OCD with our OCD quiz. SoCal Mental Health’s guide can help with obsessive-compulsive disorder education.