When your medication brings your life to a halt, your doctor can help you safely transition to a new prescription. Call SoCal to learn more at (949) 502-2041.

You are more open to receiving benefits for your mental health when exposed to nature. Connect with treatment by calling SoCal Mental health at (949) 502-2041.

We all experience stress in our lives; it is inevitable. Each of us deals with stress differently. Unfortunately, many people turn to alcohol and other drugs in an attempt to manage their stress. This only worsens the effects of substance use and makes mental illness even more complicated.  Truth be told, many of us adopt […]

If you’re someone who struggles with mental health distress, you likely understand how difficult it can be to cope with it. Knowing how to cope with hardships and stress is vital for our well-being. Therefore, it is essential to identify and utilize healthy coping skills that work for you so you no longer feel controlled […]